If you know anything about juicing, detoxing, or cleansing then you know it is SUPER BENEFICIAL for you. If you are a Dr. Oz fan, then you at least know what he says is indeed true. Below, I have posted Dr. Oz's 3 Day Detox & Cleanse for you to follow. I myself am a juicer and I drink freshly made juice, from my juicer, daily. This is a great detox to begin before a diet change or to simply cleanse your body with the seasons and to tune it up a little.