Tuesday, July 22, 2014

Fabulous 5's Workout

Got 5 minutes to spare?

Try this mini cardio workout upon waking up each morning to get your heart pumping and your metabolism jump-started for the day!



Diary of a Fit Mommy's Fabulous 5's Workout
Instructions: Do 5 reps & 5 sets of each exercise within 5 minutes.
  • 5 Jumping Jacks
  • 5 Burpees
  • 5 Mountain Climbers
  • 5 Skater Lunges
  • 5 Push-Ups


No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Related Posts Plugin for WordPress, Blogger...
>